Your intake profile (view, edit, renew each season)

What your intake is

Your intake is the profile you (or your coach) filled in when you joined, training history, current zones, equipment, goals and injury notes. It gives your coach the starting picture and feeds parts of Grepiac's analysis.

Viewing it

Your latest intake answers show on your dashboard in the Intake panel. Your coach sees the same answers, plus a quick-link on their roster showing when you last submitted.

Renewing each season

Bodies, goals and equipment change, so it's worth refreshing your intake at the start of each season (and after anything major, a new bike, a long lay-off, a big goal change). Your coach may also email you a nudge with a direct link if your intake is empty, the steps are the same. You don't need a new link from your coach:

1. Go to Settings.
2. Choose Start / redo intake (this opens /my-intake/).
3. Walk through the form, your previous answers prefill where it makes sense, and submit.

The fresh submission is stored alongside the date, so your coach sees an updated "last submitted" on their dashboard and knows you're current for the season.

Where to go next

• Editing your athlete profile
• Athlete intake link (coach)